1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 24.0 grams of carbohydrates.
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 114.3 g | 41% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten-free flour tortillas are a versatile flatbread alternative crafted for those avoiding gluten. Made from a blend of gluten-free flours, such as rice, tapioca, almond, or cassava, they closely mimic traditional wheat tortillas in taste and texture. These tortillas are a staple in Mexican cuisine, perfect for wraps, tacos, burritos, or quesadillas. Packed with fiber and sometimes fortified with nutrients, they cater to digestive sensitivity and gluten-related dietary restrictions, making them a healthy choice for gluten-intolerant individuals or Celiac patients. However, nutritional content can vary—some brands may be lower in protein or higher in starch depending on their blend. Always check labels for added sugars or unhealthy fats. Gluten-free flour tortillas offer a delicious way to enjoy your favorite dishes without compromising dietary needs.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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