1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickpea flour tortillas
Chickpea flour tortillas are a nutritious and versatile flatbread option made primarily from chickpea flour, water, and a touch of salt or spices. Originating from cuisines that embrace chickpeas, such as Indian and Mediterranean, these tortillas are gluten-free and rich in protein and dietary fiber, making them a healthy alternative to traditional wheat-based tortillas. Chickpea flour offers essential nutrients like folate, iron, and magnesium, supporting energy production and overall well-being. Their mild, nutty flavor pairs well with a variety of fillings, from fresh vegetables to hearty proteins. Low in carbs and free from artificial additives, these tortillas are ideal for individuals following gluten-free, vegetarian, or vegan diets. However, they can be more calorie-dense than some other tortilla varieties, so portion control is advisable for those monitoring caloric intake. Quick to prepare and packed with health benefits, chickpea flour tortillas are a wholesome choice for modern meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
