1 serving (28 grams) contains 180 calories, 2.0 grams of protein, 13.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52 g | 66% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 48 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glazed pecans
Glazed pecans are a delicious treat made by coating pecans in a mixture of sugar, butter, and spices, then baking or cooking them to achieve a sweet, crunchy glaze. Originating from traditional Southern U.S. cuisine, they offer a blend of nutty flavor and sweetness that makes them a popular snack or topping for salads, desserts, and holiday dishes. Pecans are naturally rich in healthy fats, fiber, and essential vitamins and minerals like magnesium and vitamin E, which support heart health and overall well-being. However, the added sugar and butter in glazed pecans increase their calorie and saturated fat content, making them best enjoyed in moderation. They provide a quick energy boost and satisfy sweet cravings but are not low-calorie. Ideal for occasional indulgence, glazed pecans bring a balance between wholesome nutrition and decadent flavor to your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
