1 serving (200 grams) contains 330 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About General tos chicken
General Tso's Chicken is a popular Chinese-American dish known for its bold flavors and crispy texture. This dish typically consists of battered and deep-fried chicken pieces coated in a sweet, tangy, and slightly spicy sauce, often featuring soy sauce, garlic, ginger, vinegar, sugar, and chili peppers. It’s commonly served with steamed or stir-fried vegetables and white rice, making it a hearty and flavorful meal. Though loved for its taste, General Tso's Chicken is often high in calories, sodium, and sugar due to the frying process and the sauce ingredients. It is not considered a healthy option for regular consumption but can be modified with lighter cooking methods, such as baking or air frying, and reduced sugar or sodium in the sauce. Originating from Chinese cuisine, the dish gained widespread popularity in North America and is a staple in many takeout menus.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
