1 serving (85 grams) contains 120 calories, 14.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gefilte fish balls
Gefilte fish balls are a traditional Jewish dish originating from Eastern European cuisine, typically served during Shabbat and Passover. Made from a blend of ground fish, usually carp, pike, or whitefish, combined with onions, eggs, breadcrumbs, and seasoning, these soft, poached balls are both flavorful and hearty. Often served cold with a side of horseradish, they are packed with protein from the fish, contributing to muscle health and satiety. Low in fat when prepared with lean fish, they can be a healthier choice for those watching their intake. However, some recipes may include added sugar or excess salt, which could be a concern for individuals managing blood sugar or sodium levels. Gefilte fish balls are a nutrient-rich option that reflects the deep cultural traditions and communal meals of Jewish heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
