1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gebratenes rindfleisch
Gebratenes Rindfleisch, translating to "fried beef" in German, is a classic dish often enjoyed in Central European cuisine. Typically made with thin slices or chunks of lean beef, this meal is seasoned with salt, pepper, and occasionally paprika or mustard for added depth. It’s pan-seared to perfection, creating a rich, flavorful crust while retaining its tender interior. The beef is commonly served alongside potatoes, vegetables, or spaetzle, blending protein sources with hearty sides. Nutritionally, Gebratenes Rindfleisch is high in protein and provides essential vitamins like B12 and iron, supporting muscle health and energy production. However, the cooking method—especially if lots of oil or butter is used—can increase fat and calorie content. For a healthier version, opting for reduced-fat cooking techniques and pairing with steamed vegetables can make this dish a balanced, satisfying option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
