1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic Mushroom Pizza is a savory delight that blends earthy and aromatic flavors, inspired by Italian cuisine. The pizza features a thin crust topped with a creamy garlic sauce, sautéed mushrooms, mozzarella cheese, and a sprinkle of fresh parsley for garnish. Mushrooms serve as a nutritional powerhouse, rich in antioxidants, vitamins, and minerals like selenium and potassium, supporting a healthy immune system. Garlic adds a bold flavor while providing heart-healthy benefits, such as improved circulation and reduced inflammation. Mozzarella cheese contributes calcium and protein but also introduces saturated fat, so portion control is key for maintaining balance. This pizza delivers a rich, umami-forward experience that can be customized to suit dietary needs, making it a versatile option for vegetarian pizza lovers. Perfect for sharing or enjoying solo, it’s as nutritious as it is indulgent.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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