1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic cheese bun roll
The Garlic Cheese Bun Roll is a savory baked delight with roots in Western cuisine, offering a fusion of comforting flavors. This roll is crafted from soft, buttery dough infused with a hint of garlic, then generously filled with a gooey cheese blend that melts to perfection. Topped with herbs such as parsley or oregano, it delivers an aromatic, satisfying bite. Rich in carbohydrates and fats, the Garlic Cheese Bun Roll provides quick energy but should be enjoyed in moderation due to its calorie density. It's a good source of calcium from the cheese and certain vitamins from fresh herbs, though it may be high in sodium depending on the cheese type and seasoning. Ideal as a side dish or snack, it’s perfect for indulgent occasions but may not align with low-sodium or low-fat diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
