1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Garlic bread bites
Garlic Bread Bites are a savory snack originating from Italian-inspired cuisine, combining warm, pillowy bread with a bold garlic flavor. These bite-sized delights are made from soft dough brushed with a mixture of garlic, olive oil or butter, and herbs like parsley or oregano. Often baked to golden perfection, they offer a satisfying balance of crisp edges and tender interiors. While they provide a source of carbohydrates for energy, they can be high in calories and fats depending on the butter or oil used in preparation. Garlic adds a nutritious touch, containing compounds with potential heart-health benefits and antimicrobial properties. Some variations may include cheese for an extra indulgent layer. Garlic Bread Bites are best enjoyed in moderation, pairing well with dipping sauces or as a complement to soups and salads for a comforting treat rooted in Mediterranean flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
