1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fruit cobbler
Fruit Cobbler is a classic dessert that combines sweetened fruit filling with a biscuit, cake, or crumb topping, often baked until golden and bubbly. Originating in British and American cuisines, cobblers were historically a convenient way to use seasonal fruits like peaches, apples, or berries in rustic, home-style desserts. While variations exist, the dish typically includes flour, sugar, butter, and fruit—sometimes spiced with cinnamon or nutmeg for added flavor. The fruit portion provides vitamins, fiber, and antioxidants, making it a healthier element of the dish, depending on the choice of fruit. However, the topping can be high in added sugar, fat, and refined carbs, which contribute to its rich, indulgent profile. Fruit cobbler can be enjoyed as a comforting treat, and mindful ingredient swaps, like using whole-grain flours or reducing sugar, can make it a more balanced option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
