One cup of Frosted wheaties is around 60 grams and contains approximately 220 calories, 4 grams of protein, 1 grams of fat, and 48 grams of carbohydrates.
Frosted Wheaties are a delicious breakfast choice that blends the classic taste of whole grain wheat with a sweet, frosted coating. Originating from the heart of American cereal culture, these crunchy flakes pack a punch of fiber to fuel your day while tantalizing your taste buds. Made with real wheat, they provide essential vitamins and minerals, helping you stay nourished. With the perfect balance of sweetness, Frosted Wheaties offer a satisfying crunch, making them a delightful way to start your morning—indulging in a treat that still respects your health. Get your day going right with Frosted Wheaties!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 24 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
