1 serving (28 grams) contains 80 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Frigo cheeseheads combo
Frigo CheeseHeads Combo is a convenient snack pairing creamy mozzarella cheese sticks with savory turkey sausage, offering a blend of rich flavors and satisfying textures. Originating from American snack innovations, this combo delivers a protein-packed option for busy lifestyles. With each serving, you get a good source of calcium from the cheese and lean protein from the turkey sausage, supporting muscle health and bone strength. It’s a low-carb option that fits well into various diets, including keto or high-protein plans. However, the sodium content is something to watch for those monitoring their intake. Individually wrapped for portability, it’s perfect for an on-the-go snack, lunchbox addition, or midday energy boost. While it’s a healthier alternative to sugary snacks, moderation is key to maintaining balanced nutrition. Recline comfortably into its flavorful simplicity—a quick, wholesome bite drawn from the heart of convenient American cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
