Fries twisters

Fries twisters

Fast Food

Item Rating: 69/100

1 serving (100 grams) contains 312 calories, 3.0 grams of protein, 16.0 grams of fat, and 38.0 grams of carbohydrates.

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742.9
calories
7.1
protein
90.5
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
742.9
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1071.4 mg 46%
Total Carbohydrates 90.5 g 32%
Dietary Fiber 6.0 g 21%
Sugars 1.2 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 1071.4 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.4%
3.9%
46.8%
Fat: 342 cal (46.8%)
Protein: 28 cal (3.9%)
Carbs: 362 cal (49.4%)

About Fries twisters

Fries Twisters are a fun and flavorful twist on traditional French fries, featuring spiral-cut potatoes that are golden-fried to crispy perfection. Originating as a creative street food, this popular snack combines the hearty appeal of classic fries with an eye-catching presentation. Made from fresh potatoes, they are lightly seasoned to intensify their natural taste, with optional toppings like cheese, herbs, or spices to elevate the flavor profile. While potatoes provide a good source of potassium and vitamin C, Fries Twisters are typically deep-fried, which may contribute to higher fat and calorie content. Moderation is key for enjoyment while staying mindful of nutritional intake. Ideal for sharing with friends or as a fun side dish, Fries Twisters blend culinary creativity with indulgent satisfaction for a treat that delights both the eyes and taste buds.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.