1 serving (100 grams) contains 246 calories, 15.3 grams of protein, 15.5 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
615 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.8 g | 49% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 1422.5 mg | 61% | |
| Total Carbohydrates | 21.2 g | 7% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.2 g | ||
| protein | 38.2 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 550 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fries chicken
Fries Chicken is a popular dish combining tender, seasoned chicken and crispy, golden French fries. Typically originating from Western fast-food cuisine, this pairing has become an iconic favorite around the globe. The chicken is often breaded and deep-fried, offering a flavorful crunch, while the fries are made from potatoes, sliced thin, and fried until crisp. Nutrition-wise, the dish is a source of protein from the chicken, along with carbohydrates from the fries. However, it is often high in calories, fats, and sodium due to frying and added seasoning. Healthier variations include baked or air-fried options, reduced sodium seasoning, or substituting regular fries with sweet potato fries. While Fries Chicken is a satisfying comfort food, moderation is key to maintaining balance in a nutritious diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
