One cup of Fried potato skins is around 250 grams and contains approximately 500 calories, 7.5 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.
Fried Potato Skins are a deliciously crispy snack that celebrates the heart of comfort food. Originating from classic American cuisine, these savory delights are made from fresh potatoes, expertly hollowed and fried until golden brown. Topped with mouthwatering ingredients like melted cheese, crispy bacon bits, and fresh green onions, they deliver a delightful crunch with every bite. While they offer a satisfying indulgence, it’s worth noting they can be higher in calories and fat. However, you can balance the indulgence by pairing them with fresh veggies or serving them alongside a zesty salsa. Perfect for game day gatherings or a cozy night in, Fried Potato Skins are sure to please any crowd!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 2.5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1125 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
