One cup of Fried momos is around 250 grams and contains approximately 442.5 calories, 15 grams of protein, 20 grams of fat, and 50 grams of carbohydrates.
Fried Momos are delicious dumplings originating from Tibetan and Nepalese cuisine, filled with a savory mix of vegetables, chicken, or pork, and a blend of aromatic spices. These delightful pockets are crispy on the outside, offering a satisfying crunch, while the inside remains warm and flavorful. Although fried, you can feel good about enjoying them as they often contain fresh ingredients like cabbage, carrots, and herbs, providing essential nutrients. Perfect as a snack or appetizer, Fried Momos bring a taste of the Himalayas right to your plate!
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Nutrition Information
Calories |
442.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
