Gyoza
One cup of Gyoza is around 231 grams and contains approximately 577 calories, 35 grams of protein, 23 grams of fat, and 55 grams of carbohydrates.
Gyoza is a delicious Japanese dumpling, typically filled with minced pork, cabbage, garlic, and ginger, all wrapped in a thin, delicate dough. Originating from China, these savory bites have become a beloved staple in Japanese cuisine. Gyoza can be pan-fried for a crispy bottom, steamed for a softer texture, or boiled, making them versatile and satisfying. While traditionally enjoyed with a dipping sauce, they offer a good source of protein and veggies, but be mindful of the calories if you indulge too often. Enjoy these delightful dumplings as a tasty treat or a healthy addition to your meal!