1 serving (75 grams) contains 160 calories, 13.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140.6 mg | 46% | |
| Sodium | 1093.8 mg | 47% | |
| Total Carbohydrates | 15.6 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.6 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.2 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried chixken drumstick
Fried chicken drumsticks are a classic comfort food enjoyed worldwide, originating from Southern American cuisine. This dish features chicken drumsticks coated in a seasoned flour or breadcrumb mixture, then deep-fried until golden brown and crispy. Common seasonings include salt, pepper, garlic powder, and paprika, which enhance the flavor. While high in protein from the chicken, the frying process adds significant calories and fat, particularly saturated fats, which may impact heart health if consumed in excess. It also contains sodium from the seasoning and potential breading additives. On the plus side, chicken is a good source of essential nutrients like vitamin B6, niacin, and phosphorus. For a healthier alternative, consider oven-baking or air-frying the drumsticks to maintain their crispy texture with less fat. Moderation and balance are key to enjoying this indulgent dish as part of a varied diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
