1 serving (100 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Chicken Fil A Nuggets are bite-sized pieces of seasoned chicken breast, hand-breaded and pressure-cooked in refined peanut oil to achieve a golden, crispy exterior. Inspired by Southern American cuisine, these nuggets showcase a crave-worthy balance of savory flavor and tender texture. The chicken is marinated for optimal juiciness and flavor, using a blend of traditional spices. While high in protein, the nuggets also contain added calories and fat due to the breading and frying process. Refined peanut oil contributes to a high heat cooking method but may increase calorie content. For those seeking balance, consider pairing with fresh vegetables or opting for smaller portions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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