1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 19.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried chicken wings are a classic comfort food with roots in American cuisine, particularly popular in Southern cooking and as a staple of game-day gatherings. This dish typically consists of chicken wings coated in a seasoned batter or breading and deep-fried to achieve a crispy, golden exterior. Common seasonings include salt, pepper, garlic powder, and paprika, though variations exist to suit diverse flavor preferences. While chicken wings are a good source of protein, the frying process adds fat and calories, making them less ideal for those seeking low-fat or low-calorie options. Additionally, when paired with sugary or high-sodium sauces, their nutritional profile can be less balanced. Opting for smaller portions or baking instead of frying can make this dish a more health-conscious choice. Fried chicken wings are beloved for their crispy texture, rich flavor, and versatility in meals or snacks.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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