1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 19.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried chicken wings are a classic comfort food with roots in American cuisine, particularly popular in Southern cooking and as a staple of game-day gatherings. This dish typically consists of chicken wings coated in a seasoned batter or breading and deep-fried to achieve a crispy, golden exterior. Common seasonings include salt, pepper, garlic powder, and paprika, though variations exist to suit diverse flavor preferences. While chicken wings are a good source of protein, the frying process adds fat and calories, making them less ideal for those seeking low-fat or low-calorie options. Additionally, when paired with sugary or high-sodium sauces, their nutritional profile can be less balanced. Opting for smaller portions or baking instead of frying can make this dish a more health-conscious choice. Fried chicken wings are beloved for their crispy texture, rich flavor, and versatility in meals or snacks.