Nutrition Facts for Baked chicken wings
Image of Baked chicken wings

Baked chicken wings

Item Rating: 60/100

One cup of Baked chicken wings is around 140 grams and contains approximately 364 calories, 30 grams of protein, 24 grams of fat, and 5.6 grams of carbohydrates.

Baked Chicken Wings is a delicious and satisfying dish that brings together tender chicken wings, seasoned to perfection with a blend of aromatic spices. Originating from American cuisine, these wings are often tossed in flavorful sauces like Buffalo, barbecue, or sweet chili, creating an irresistible taste. Unlike their fried counterparts, baking offers a healthier twist, reducing excess oil while still delivering that crispy skin we love. Packed with protein, they're a great option for game day, gatherings, or a cozy night in. Indulge guilt-free and delight in every bite of these flavorful wings!

Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 364
Total Fat 23.66g 0%
Saturated Fat 6.51g 0%
Polyunsaturated Fat 5.572g
Cholesterol 175mg 0%
Sodium 583.8mg 0%
Total Carbohydrate 5.572g 0%
Dietary Fiber 0.28g 0%
Total Sugars 0.098g
Protein 29.96g 0%
Vitamin D 11.2IU 0%
Calcium 29.4mg 0%
Iron 1.442mg 0%
Potassium 270.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 33.8%
Carbs: 6.3%