1 serving (30 grams) contains 100 calories, 5.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 1200 mg | 92% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried cheese cube
Fried Cheese Cubes are a crispy, golden-brown appetizer or snack, featuring bite-sized cubes of cheese coated in a seasoned breadcrumb mix and deep-fried until melted on the inside and crunchy on the outside. This indulgent dish is popular in various cuisines, particularly in American comfort food and European pub fare, where they are often paired with dipping sauces like marinara or ranch. Commonly made with cheeses like cheddar, mozzarella, or gouda, these cubes are rich in calcium and protein but are also high in saturated fats, sodium, and calories due to the frying process. While Fried Cheese Cubes can be a satisfying treat, moderation is key to balancing their nutritional impact. For a slightly healthier twist, they can be baked or paired with lighter dips such as marinara made from fresh tomatoes. Perfect for sharing, they bring a warm, gooey delight to any snack spread.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
