1 serving (100 grams) contains 130 calories, 5.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh hand pulled noodles
Fresh Hand Pulled Noodles are a traditional staple of Chinese cuisine, celebrated for their chewy texture and delicate flavor. Made from simple ingredients—typically flour, water, and a pinch of salt—these noodles are crafted by hand, stretched and folded repeatedly to achieve their distinct elasticity. This artisanal process gives them their unique texture, making them a versatile base for stir-fry dishes, soups, or broths. Nutritionally, hand-pulled noodles provide a source of carbohydrates, which are essential for energy. While they are relatively low in fat, their nutritional profile can vary based on preparation and accompanying ingredients. Paired with lean proteins, fresh vegetables, and light sauces, they can be part of a balanced meal. However, some dishes may include rich or oily sauces, which can increase calorie content. Fresh and minimally processed, they offer a wholesome option to enjoy the artistry and flavors of traditional Chinese cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
