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Fresh ginger and lemongrass tea

Fresh ginger and lemongrass tea

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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4.7
calories
0
protein
0.9
carbohydrates
0
fat

Nutrition Information

1 cup (235.8g)
Calories
4.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 0.9 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 4.7 mg 0%
Iron 0.1 mg 0%
Potassium 9.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 3 cal (100.0%)

About Fresh ginger and lemongrass tea

Fresh Ginger and Lemongrass Tea is a refreshing herbal infusion celebrated for its vibrant flavors and numerous health benefits. Originating from Southeast Asian cuisine, this tea combines two key ingredients: ginger, a zesty root known for its anti-inflammatory and digestion-boosting properties, and lemongrass, a fragrant herb loaded with antioxidants and a subtle citrus taste. Packed with vitamins A and C, as well as potent antibacterial compounds, this tea is often enjoyed to support immune health, reduce bloating, and soothe an upset stomach. Typically caffeine-free, it's a great choice for hydration and relaxation, whether enjoyed hot or iced. However, those with sensitivities to ginger or lemongrass should consume in moderation. With no added sugar or artificial ingredients, Fresh Ginger and Lemongrass Tea offers a naturally healthy option to invigorate the senses while nurturing the body.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.