1 serving (30 grams) contains 25 calories, 0.2 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 39.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh fruit puree salad dressing
Fresh Fruit Puree Salad Dressing is a vibrant, health-conscious alternative to traditional fatty dressings. Made from blended fresh fruits such as mango, berries, or citrus, this dressing offers a naturally sweet and tangy flavor profile inspired by global tropical or Mediterranean cuisines. Free from added sugars and heavy oils, it’s crafted using whole fruit, a splash of lemon or lime juice, and sometimes a dash of olive oil or herbs for balance. Packed with vitamins, antioxidants, and fiber from the fruit, it supports a nutritious diet while enhancing salads with a burst of freshness. This dressing is naturally low in calories and fat, though variations may include small amounts of natural sweeteners for additional flavor. Ideal for vegan, vegetarian, and gluten-free diets, Fresh Fruit Puree Salad Dressing delivers a wholesome taste that complements leafy greens, grilled vegetables, and even grain-based salad bowls beautifully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
