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Citrus dressing

Citrus dressing

Dressing

Item Rating: 52/100

1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.

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472.4
calories
0
protein
39.4
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

35.7%
0.0%
64.3%
Fat: 283 cal (64.3%)
Protein: 0 cal (0.0%)
Carbs: 157 cal (35.7%)

About Citrus dressing

Citrus dressing is a tangy, vibrant addition to salads and dishes, inspired by the fresh, zesty flavors common in Mediterranean and Californian cuisine. Typically made with a combination of citrus juice—like orange, lemon, or lime—olive oil, mustard, honey, and seasonings, it balances sweet and tart flavors. Its bright profile can elevate greens, grain bowls, or roasted vegetables. Rich in vitamin C from the citrus juice and heart-healthy fats from olive oil, citrus dressing offers nutritional benefits, including immune support and improved heart health. However, some variants may contain added sugars or a high calorie count if used in excess. Ideal as a light, refreshing alternative to heavier dressings, it’s versatile for a variety of diets when consumed mindfully.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.