Fresh Fruit Salad
Bursting with bright, refreshing flavors, this Fresh Fruit Salad is the perfect way to celebrate the season's best produce. Featuring juicy strawberries, plump blueberries, tropical pineapple and mango, crisp green grapes, and sweet watermelon, this vibrant medley is elevated with a refreshing drizzle of honey-lime dressing and a sprinkle of fresh mint. Ready in just 15 minutes with zero cooking required, it’s a quick and easy crowd-pleaser for summer parties, picnics, or even a healthy dessert. Serve this chilled fruit salad for a naturally sweet treat that’s as beautiful as it is delicious! Perfect for anyone looking for a healthy snack or a colorful addition to any meal, this recipe is both light and satisfying.
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 1 cup Pineapple
- 1 cup Mango
- 1 cup Green grapes
- 2 cups Watermelon
- 2 tablespoons Fresh mint leaves
- 2 tablespoons Honey
- 2 tablespoons Fresh lime juice
Instructions
Rinse all the fruits thoroughly under cold running water and pat them dry with a paper towel.
Hull and slice the strawberries into halves or quarters, depending on their size.
Peel the pineapple and cut it into bite-sized chunks.
Peel and dice the mango into small cubes.
Slice the green grapes in half, if desired, for easier eating.
Cut the watermelon into small, bite-sized cubes.
In a large mixing bowl, combine the strawberries, blueberries, pineapple, mango, green grapes, and watermelon.
Finely chop the fresh mint leaves and sprinkle them over the salad.
In a small bowl, whisk together the honey and freshly squeezed lime juice until well combined.
Drizzle the honey-lime mixture over the fruit, gently tossing everything together to coat the fruit evenly.
Cover the bowl with plastic wrap and chill the fruit salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
Serve the fruit salad chilled and enjoy!
Nutrition Facts
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42 mg | 2% | |
| Total Carbohydrate | 173.7 g | 63% | |
| Dietary Fiber | 17.2 g | 61% | |
| Total Sugars | 142.7 g | ||
| Protein | 8.7 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1407 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
