1 serving (250 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
86.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 673.1 mg | 29% | |
| Total Carbohydrates | 17.3 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 11.5 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
French Tomato Soup, inspired by classic French cuisine, is a comforting blend of ripe tomatoes, aromatic herbs, and rich vegetable stock. Often enhanced with garlic, thyme, parsley, and a touch of olive oil, this soup delivers layers of delicate flavor and wholesome nourishment. Its vibrant base is a source of vitamins A and C, supporting immune health and skin vitality, while its minimal fat content makes it a lighter choice for any meal. Some recipes may incorporate cream or cheese for added richness, which can increase calories and saturated fats. To keep it heart-healthy, opt for plant-based or lower-fat substitutes. French Tomato Soup is a versatile dish that’s naturally vegetarian and can easily be adapted to vegan diets, offering both warmth and nourishment in every spoonful.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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