1 serving (117 grams) contains 365 calories, 3.4 grams of protein, 17.0 grams of fat, and 48.1 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34 g | 43% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 492 mg | 21% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 814.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About French fries mcdonald
McDonald’s French Fries are a beloved side dish rooted in classic American fast-food cuisine, inspired by European potato-frying traditions. Made from premium potatoes, they are cut, partially fried, and frozen before being prepared fresh in restaurants. The fries consist of potatoes, vegetable oil, and a dash of salt, with added natural beef flavor and preservatives for consistency and taste. Though rich in carbs and providing energy, their high sodium content and use of oil contribute to elevated calorie levels, with minimal protein and vitamins. They offer a satisfying crunch and golden color, but moderation is key to maintaining a balanced diet. Enjoyed globally for their flavor and texture, McDonald’s fries are considered an indulgent treat rather than a health-focused snack. Pairing them with healthier menu choices can help balance nutritional intake while savoring their iconic taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
