1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9047.6 mg | 393% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Franks red hot sauce
Frank's RedHot Sauce is a popular condiment originating in the United States, known for its tangy and mildly spicy flavor. It is a key ingredient in various American cuisines, including Buffalo wing recipes, and is widely used as a topping for snacks, eggs, and meats. Made primarily from aged cayenne pepper, vinegar, and garlic powder, Frank's RedHot Sauce is low in calories, with approximately 0 calories per teaspoon, and contains minimal fat, sugar, or sodium compared to other condiments. Due to its simplicity, it provides a bold flavor without significant nutritional impact and is free of artificial colors or preservatives.
Health Benefits
- Rich in capsaicin from cayenne peppers, which supports metabolism and may aid in weight management.
- Contains vitamin A from cayenne peppers, contributing to eye health and immune function.
- Low in calories and free from sugar, making it a heart-healthy condiment option.
Dietary Considerations
Selection and Storage
Store Frank's RedHot Sauce in a cool, dry place before opening. After opening, refrigerate to maintain optimal flavor and freshness.
Common Questions About Franks red hot sauce Nutrition
Is Frank's RedHot Sauce high in calories or protein?
Frank's RedHot Sauce is very low in calories, with only 0 calories per serving (1 teaspoon), and it contains no protein. It is primarily used as a condiment and not a source of macronutrients.
Can I eat Frank's RedHot Sauce on a keto or low-carb diet?
Yes, Frank's RedHot Sauce is keto-friendly and suitable for low-carb diets as it contains 0 grams of carbohydrates and sugars per serving. Its ingredients align well with the requirements of these diets.
Are there any health benefits or concerns with consuming Frank's RedHot Sauce?
Frank's RedHot Sauce contains capsaicin, a compound in chili peppers that may help boost metabolism and reduce inflammation. However, it is high in sodium, with around 190 mg per teaspoon, which may concern individuals watching their sodium intake.
What is the recommended serving size of Frank's RedHot Sauce?
The typical serving size of Frank's RedHot Sauce is 1 teaspoon (5 ml). Since it is a condiment, you can adjust the quantity based on your taste preferences, but caution is advised if you need to limit your sodium intake.
How does Frank's RedHot Sauce compare to other hot sauces?
Frank's RedHot Sauce has a mild-to-moderate heat level compared to spicier sauces like Tabasco or sriracha. It has a vinegary, tangy flavor, making it versatile for recipes like Buffalo wings, marinades, or soups. Nutritionally, it is similar to many hot sauces, being low calorie and low carb.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
