Flax meal
One cup of Flax meal is around 134 grams and contains approximately 722 calories, 31 grams of protein, 46 grams of fat, and 41 grams of carbohydrates.
Flax Meal is a nutrient-rich powerhouse made from ground flaxseeds, originating from ancient Mesopotamia and a staple in various cuisines worldwide. Packed with omega-3 fatty acids, fiber, and lignans, it promotes heart health, aids digestion, and supports hormone balance. Its nutty flavor makes it a versatile addition to smoothies, baked goods, and cereals. Not only is Flax Meal gluten-free, it also offers a plant-based protein source, making it ideal for both vegans and health enthusiasts. Incorporate Flax Meal into your diet and reap the benefits of this superfood!