One cup of Flatwhite is around 240 grams and contains approximately 170.0 calories, 8.0 grams of protein, 9 grams of fat, and 13.0 grams of carbohydrates.
Flatwhite is a rich, velvety coffee drink that originated in Australia and New Zealand. It’s crafted with a double shot of espresso, smoothly blended with steamed milk, creating a delicate, creamy texture. Unlike a latte, the milk in a flat white is microfoam, giving it a silky finish and a stronger coffee flavor. With its balanced combination of caffeine and milk, it offers a satisfying pick-me-up without overwhelming sweetness. Low in calories and packed with antioxidants, Flatwhite is a delicious way to enjoy your coffee, perfect for any time of day.
Log this food in SnapCalorie
Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
