Flat peach

Item Rating: 81/100

One cup of Flat peach is around 130 grams and contains approximately 50 calories, 1 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.

Flat Peach is a delightful fruit known for its sweet, juicy flavor and intriguing shape. Hailing from the peach family, these uniquely shaped, clingstone fruits are a staple in summer orchards. Packed with vitamins A and C, they offer a healthy boost to your diet, supporting skin health and immunity. Flat Peaches are low in calories and high in fiber, making them a guilt-free snack option. Enjoy them fresh, grilled, or in salads, and experience the sun-kissed essence of summer in every bite!

Nutrition Facts

Serving size	(130g)

Amount per serving	% Daily Value*
Calories	50

Total Fat 0.5g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 12g	0%
Dietary Fiber 2.0001g	0%
Total Sugars 11g
Protein 1g	0%

Vitamin D 0IU	0%
Calcium 9mg	0%
Iron 0.25mg	0%
Potassium 189.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 7.1%

Carbs: 85.0%