Flammkuchen

Item Rating: 61/100

One cup of Flammkuchen is around 236 grams and contains approximately 563 calories, 17 grams of protein, 26 grams of fat, and 63 grams of carbohydrates.

Flammkuchen is a delectable German dish, often referred to as "Tarte Flambée." Originating from the Alsace region, it features a thin, crispy crust topped with creamy crème fraîche, savory onions, and smoky lardons. This savory pie offers a delightful balance of flavors, with its rich toppings against a light, crunchy base. While traditional Flammkuchen can be indulgent, using alternative toppings like fresh vegetables or low-fat cheese can make it a healthier option. Enjoy it as a tasty appetizer or a satisfying main dish, and experience a slice of this unique culinary tradition!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	562.8889

Total Fat 26.4444g	0%
Saturated Fat 9.4444g	0%
Polyunsaturated Fat g
Cholesterol 41.5556mg	0%
Sodium 1133.3333mg	0%
Total Carbohydrate 63.2778g	0%
Dietary Fiber 2.6444g	0%
Total Sugars 3.3056g
Protein 17g	0%

Vitamin D 0IU	0%
Calcium 170mg	0%
Iron 3.9667mg	0%
Potassium 236.1111mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%

Protein: 12.2%

Carbs: 45.3%