1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Flamenkuchen
Flamenkuchen, also known as Tarte Flambée, is a traditional Alsatian dish originating from the France-Germany border region. It features a thin, crispy crust spread with a mixture of crème fraîche and fromage blanc, then topped with finely sliced onions and smoky lardons or bacon. Often compared to pizza, Flamenkuchen's delicate crust is typically wood-fired or baked at high temperatures for its signature texture. While flavorful and savory, its richness comes from the cream and bacon, contributing to higher fat and sodium content. Lighter variations may include leaner proteins, reduced cream, or added vegetables for balance. Its thin base means smaller portion sizes can fit into a health-conscious diet when combined with nutrient-dense sides. Whether indulged as a treat or modified for healthier eating, Flamenkuchen offers a delicious glimpse into Alsatian culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
