One cup of Fish noodle soup is around 237.9 grams and contains approximately 194.2 calories, 14.6 grams of protein, 4.9 grams of fat, and 29.1 grams of carbohydrates.
Fish Noodle Soup is a delightful and comforting dish, originating from Southeast Asia. Bursting with flavor, it features tender fish fillets swimming in a fragrant broth made from herbs and spices, complemented by soft rice or egg noodles. Fresh vegetables like bok choy and bean sprouts add a crunchy texture, while a squeeze of lime elevates the taste. Not only is it delicious, but it's also a healthy option, rich in protein and packed with vitamins. Enjoy this nourishing bowl that warms the soul and satisfies the palate!
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 97.1 mcg | 485% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
