1 serving (85 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 33.3 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish-shaped pastry
Fish-shaped pastry, known as "Taiyaki" in Japan, is a beloved treat originating from Japanese street food culture. Crafted from a pancake or waffle-like batter, this pastry is cooked in fish-shaped molds and traditionally filled with sweetened red bean paste. Modern variations introduce custard, chocolate, or even savory fillings. While Taiyaki can be an indulgent treat, its nutritional value depends on the filling and preparation. Red bean paste offers a source of dietary fiber and natural sweetness, making it a relatively healthier option compared to sugar-heavy alternatives. However, Taiyaki is still a dessert, often containing refined flour and sugar, which should be consumed in moderation. Its charming fish shape and versatile fillings make it popular across ages and cultures, providing a delightful experience for both locals and travelers seeking a taste of Japanese tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
