Fiber mysli

Fiber mysli

Breakfast

Item Rating: 77/100

One cup of Fiber mysli is around 236.8 grams and contains approximately 805.3 calories, 23.7 grams of protein, 11.8 grams of fat, and 153.9 grams of carbohydrates.

Fiber Mysli is a wholesome blend of oats, nuts, and dried fruits, creating a delicious and nutritious breakfast option inspired by traditional Scandinavian cuisine. Packed with dietary fiber, it supports digestive health while providing essential vitamins and minerals. This crunchy mix is low in added sugars, making it a guilt-free choice to kickstart your day. Enjoy Fiber Mysli with yogurt or milk for a satisfying and energizing meal, perfect for fueling your morning adventures!

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805.3
calories
23.7
protein
153.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.8g)
Calories
805.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.4 mg 5%
Total Carbohydrates 153.9 g 55%
Dietary Fiber 28.4 g 101%
Sugars 35.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.4 mg 9%
Iron 7.1 mg 39%
Potassium 710.5 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

75.4%
11.6%
13.0%
Fat: 106 cal (13.0%)
Protein: 94 cal (11.6%)
Carbs: 615 cal (75.4%)