One cup of Few small pieces of beef is around 236.1 grams and contains approximately 591.7 calories, 61.1 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.
Few Small Pieces Of Beef are savory, bite-sized chunks of tender beef, perfect for a quick and satisfying meal. Originating from various cuisines worldwide, these flavorful morsels can be grilled, sautéed, or stir-fried, making them incredibly versatile. Packed with protein, they provide essential nutrients, although moderation is key due to their higher fat content. Enjoy them in a hearty stir-fry, or on their own, and savor the rich taste while nourishing your body with every bite.
Calories |
591.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 208.3 mg | 69% | |
Sodium | 147.2 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.1 g | 122% | |
Vitamin D | 19.4 mcg | 96% | |
Calcium | 50.0 mg | 3% | |
Iron | 5.8 mg | 32% | |
Potassium | 750.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.