Fassbrause

Fassbrause

Beverage

Item Rating: 70/100

1 serving (330 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.

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57.1
calories
0
protein
14.3
carbohydrates
0
fat

Nutrition Information

1 cup (235.7g)
Calories
57.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.1 mg 0%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 0 g 0%
Sugars 12.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 3.6 mg 0%
Iron 0.1 mg 0%
Potassium 7.1 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 57 cal (100.0%)

About Fassbrause

Fassbrause is a traditional non-alcoholic German beverage originating from Berlin, known for its fruity and malty flavor profile. First developed in the early 20th century, it was intended as an alcohol-free alternative to beer. Typically brewed with malt extract, hops, fruit juices, and natural flavorings, Fassbrause contains a low calorie count (around 24 kcal per 100 ml) and is free of protein, fat, fiber, and relevant micronutrients except for negligible amounts of calcium and iron. Its carbohydrate content (6g per 100 ml) primarily comes from natural sugars, making it a light and refreshing drink enjoyed by people of all ages, often during social gatherings or as a thirst quencher on hot days.

Health Benefits

  • Low in calories, Fassbrause is a suitable choice for individuals looking for a low-calorie beverage option (24 kcal per 100 ml).
  • Contains malt extract, which may contribute trace minerals like calcium (1.5 mg per 100 ml), supporting bone health.
  • Free from fat and protein, Fassbrause caters to those seeking a drink without added macronutrients.

Dietary Considerations

Allergens: Contains gluten (from malt extract)
Suitable for: Vegetarian, vegan, low-fat diets
Not suitable for: Gluten-free, low-carb diets

Selection and Storage

Store in a cool, dry place away from direct sunlight. Refrigerate after opening and consume within three days for optimal flavor.

Common Questions About Fassbrause Nutrition

Is Fassbrause high in protein?

Fassbrause contains 0 grams of protein per serving, making it a non-contributor to dietary protein intake. It is primarily a carbohydrate-based beverage.

Can I drink Fassbrause on a keto diet?

Fassbrause is not suitable for a strict keto diet due to its 6.06 grams of carbohydrates and 5.45 grams of sugar per serving, which could quickly use up daily carb limits typical for keto.

Is Fassbrause healthy, or are there any concerns?

Fassbrause is a low-calorie beverage at 24 calories per serving, but it contains 5.45 grams of sugar, which may be a concern if consumed in excess. It also lacks significant nutritional benefits like protein, fiber, or vitamins.

What is the recommended serving size of Fassbrause?

A typical serving of Fassbrause is one glass (approximately 250 ml), providing 24 calories and 6.06 grams of carbohydrates. Moderation is key, especially if monitoring sugar intake.

How does Fassbrause compare to traditional sodas?

Fassbrause is lower in calories and sugar than many traditional sodas, which often contain over 100 calories and 25+ grams of sugar per serving. However, it does not provide additional nutritional value beyond being a lighter alternative.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.