1 serving (200 grams) contains 550 calories, 15.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Falafel pita pocket
Falafel Pita Pocket is a flavorful Middle Eastern-inspired dish, popular for its satisfying balance of taste and nutrition. This portable meal features crispy falafel—made from ground chickpeas, herbs, and spices—tucked inside a warm, fluffy pita bread. Complementing the falafel are fresh vegetables like lettuce, tomatoes, cucumbers, and onions, often topped with creamy hummus or tangy tahini sauce for added richness. Packed with plant-based protein and fiber, falafel supports digestion and sustains energy. The pita pocket is a convenient source of carbohydrates, while nutrient-filled vegetables provide essential vitamins and minerals. However, the deep-frying process of falafel may add extra calories and fat, so it’s best enjoyed in moderation or accompanied by baked falafel alternatives. Perfect for vegetarians, vegans, and anyone seeking a wholesome, globally-inspired meal, the Falafel Pita Pocket is both nourishing and delicious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
