Nutrition Facts for Pesto omelet in a pita pocket
Blog Research API Download App

Pesto Omelet in a Pita Pocket

Image of Pesto Omelet in a Pita Pocket
Nutriscore Rating: 69/100

Elevate your breakfast or lunchtime routine with the vibrant flavors of a Pesto Omelet in a Pita Pocket! This recipe combines fluffy, pesto-infused eggs with fresh baby spinach, juicy cherry tomatoes, and a melty sprinkle of mozzarellaβ€”all tucked neatly into a warm, soft pita. Ready in just 15 minutes, it’s perfect for busy mornings or quick meals on the go. The basil pesto brings a bold herby note, complemented by the creamy texture of the eggs and the satisfying crunch of fresh veggies. Packed with protein and bursting with Mediterranean-inspired flavors, this wholesome pita pocket is both portable and crave-worthy. Serve warm for a delicious handheld treat that redefines breakfast.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

βœ“ Authorized Retailer
βœ“ 15% Off Obagi Products
βœ“ Free Shipping Over $49
Shop Skincare β†’

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 large Eggs
  • 2 tablespoons Milk
  • 1 tablespoon Basil pesto
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Olive oil
  • 1 whole Pita bread
  • 4 pieces Cherry tomatoes
  • 0.5 cups Baby spinach leaves
  • 2 tablespoons Grated mozzarella cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, whisk together the eggs, milk, basil pesto, salt, and black pepper until smooth and well combined.

2

Heat a non-stick skillet over medium heat and add the olive oil, swirling to coat the surface of the pan.

3

Pour the egg mixture into the skillet and let it cook undisturbed for about 2-3 minutes, or until the edges start to set.

4

Using a spatula, gently fold the omelet in half, then continue to cook for another 1-2 minutes until the eggs are fully cooked but still fluffy.

5

Meanwhile, warm the pita bread in a toaster or on a dry skillet over low heat for 1-2 minutes until soft and pliable.

6

Slice the cherry tomatoes in half and wash the baby spinach leaves thoroughly.

7

Cut the warmed pita bread in half to create two pockets, and gently open each pocket to make room for the filling.

8

Stuff each pita pocket with half of the cooked omelet, cherry tomato halves, baby spinach leaves, and a sprinkle of grated mozzarella cheese.

9

Serve immediately while warm and enjoy your delicious Pesto Omelet in a Pita Pocket!

⚑
Cooking Tip: Take your time with each step for the best results!
550
cal
31.5g
protein
39.6g
carbs
30.5g
fat

Nutrition Facts

1 serving (350.3g)
Calories
550
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0.7 g
Cholesterol 572 mg 191%
Sodium 1159 mg 50%
Total Carbohydrate 39.6 g 14%
Dietary Fiber 4.6 g 16%
Total Sugars 6.3 g
Protein 31.5 g 63%
Vitamin D 3.5 mcg 17%
Calcium 301 mg 23%
Iron 5.3 mg 29%
Potassium 651 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
22.6%%
49.2%%
Fat: 275 cal (49.2%%)
Protein: 126 cal (22.6%%)
Carbs: 158 cal (28.3%%)