Nutrition Facts for Pesto omelet in a pita pocket

Pesto Omelet in a Pita Pocket

Image of Pesto Omelet in a Pita Pocket
Nutriscore Rating: 57/100

Elevate your breakfast or lunchtime routine with the vibrant flavors of a Pesto Omelet in a Pita Pocket! This recipe combines fluffy, pesto-infused eggs with fresh baby spinach, juicy cherry tomatoes, and a melty sprinkle of mozzarellaβ€”all tucked neatly into a warm, soft pita. Ready in just 15 minutes, it’s perfect for busy mornings or quick meals on the go. The basil pesto brings a bold herby note, complemented by the creamy texture of the eggs and the satisfying crunch of fresh veggies. Packed with protein and bursting with Mediterranean-inspired flavors, this wholesome pita pocket is both portable and crave-worthy. Serve warm for a delicious handheld treat that redefines breakfast.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 large Eggs
  • 2 tablespoons Milk
  • 1 tablespoon Basil pesto
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Olive oil
  • 1 whole Pita bread
  • 4 pieces Cherry tomatoes
  • 0.5 cups Baby spinach leaves
  • 2 tablespoons Grated mozzarella cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, whisk together the eggs, milk, basil pesto, salt, and black pepper until smooth and well combined.

2

Heat a non-stick skillet over medium heat and add the olive oil, swirling to coat the surface of the pan.

3

Pour the egg mixture into the skillet and let it cook undisturbed for about 2-3 minutes, or until the edges start to set.

4

Using a spatula, gently fold the omelet in half, then continue to cook for another 1-2 minutes until the eggs are fully cooked but still fluffy.

5

Meanwhile, warm the pita bread in a toaster or on a dry skillet over low heat for 1-2 minutes until soft and pliable.

6

Slice the cherry tomatoes in half and wash the baby spinach leaves thoroughly.

7

Cut the warmed pita bread in half to create two pockets, and gently open each pocket to make room for the filling.

8

Stuff each pita pocket with half of the cooked omelet, cherry tomato halves, baby spinach leaves, and a sprinkle of grated mozzarella cheese.

9

Serve immediately while warm and enjoy your delicious Pesto Omelet in a Pita Pocket!

⚑
Cooking Tip: Take your time with each step for the best results!
1233
cal
84.1g
protein
47.0g
carbs
84.6g
fat

Nutrition Facts

1 serving (569.6g)
Calories
1233
% Daily Value*
Total Fat 84.6 g 108%
Saturated Fat 36.6 g 183%
Polyunsaturated Fat 2.0 g
Cholesterol 724 mg 241%
Sodium 2604 mg 113%
Total Carbohydrate 47.0 g 17%
Dietary Fiber 4.7 g 17%
Total Sugars 14.2 g
Protein 84.1 g 168%
Vitamin D 3.4 mcg 17%
Calcium 1805 mg 139%
Iron 7.0 mg 39%
Potassium 807 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
26.2%%
59.2%%
Fat: 761 cal (59.2%%)
Protein: 336 cal (26.2%%)
Carbs: 188 cal (14.6%%)