One cup of Extra sharp cheddar cheese is around 132 grams and contains approximately 518.6 calories, 33 grams of protein, 42.4 grams of fat, and 4.7 grams of carbohydrates.
Extra Sharp Cheddar Cheese is a bold and tangy delight, crafted from high-quality cow's milk. Originating from England, this cheese is aged longer to develop its intense flavor and crumbly texture, making it a star in any cheese board. Packed with protein and calcium, it's a great choice for a nutritious snack, though its richness means moderation is key. Enjoy it melted over dishes, paired with fruit, or simply on its own. Elevate your meals with the distinctly sharp taste of Extra Sharp Cheddar Cheese!
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Nutrition Information
Calories |
518.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 28.2 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.4 mg | 47% | |
| Sodium | 848.6 mg | 36% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 942.9 mg | 72% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
