1 serving (100 grams) contains 99 calories, 24.0 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 361.9 mcg | 1809% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Extra large shrimp
Extra Large Shrimp, renowned for its plump, juicy texture and mild yet slightly sweet flavor, is a popular seafood choice across global cuisines, including American, Mediterranean, and Asian. These shrimp are nutrient-rich, offering a powerhouse of lean protein essential for muscle repair and growth. They are low in calories and virtually fat-free, making them ideal for heart-healthy diets. Packed with key nutrients like selenium, vitamin B12, and iodine, shrimp supports thyroid function and overall cellular health. Additionally, shrimp contain astaxanthin, a potent antioxidant linked to reducing inflammation and supporting eye health. While shrimp is high in cholesterol, studies suggest its impact on blood cholesterol levels is minimal for most people. To enjoy its benefits, opt for healthy preparations like grilling or steaming over fried versions, which can add unhealthy fats. Versatile and satisfying, Extra Large Shrimp is a nutritious addition to many meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
