1 serving (35 grams) contains 150 calories, 4.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1020.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340.1 mg | 14% | |
| Total Carbohydrates | 122.4 g | 44% | |
| Dietary Fiber | 13.6 g | 48% | |
| Sugars | 68.0 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 136.1 mg | 10% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 680.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Energy bites
Energy Bites are a modern, wholesome snack inspired by global health trends. These nutrient-dense treats typically feature ingredients like rolled oats, nut butter, honey or maple syrup, and add-ins such as chia seeds, flaxseeds, dried fruits, coconut, or dark chocolate. Rooted in the principles of clean eating, Energy Bites are often associated with fitness-focused and vegetarian cuisines. They offer a convenient source of complex carbohydrates, healthy fats, plant-based protein, and fiber, making them excellent for sustained energy and curbing appetite between meals. While naturally sweetened, they can still be calorie-dense depending on the portion size and added extras, so moderation is key. Easy to customize and ideal for meal prep, Energy Bites have become a staple for those seeking a nutritious, on-the-go snack without sacrificing flavor. Perfect for active lifestyles, they deliver both quick energy and satisfying nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
