No Bake Energy Bites
Packed with wholesome ingredients like rolled oats, creamy peanut butter, flaxseed, and chia seeds, these No Bake Energy Bites are a delicious and nutritious snack you can make in just 15 minutes! Sweetened naturally with honey and studded with mini chocolate chips for a touch of indulgence, these bite-sized treats are the perfect balance of healthy and satisfying. No baking required—simply mix, shape, and refrigerate for a convenient grab-and-go snack or post-workout pick-me-up. Perfectly customizable and freezer-friendly, they’re ideal for meal prep or satisfying sweet cravings without refined sugar. Try these easy energy bites for a guilt-free snack that's packed with protein, fiber, and flavor!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Rolled oats
- 0.5 cup Peanut butter (creamy or crunchy)
- 0.3 cup Honey
- 0.25 cup Ground flaxseed
- 1 tablespoon Chia seeds
- 0.25 cup Mini chocolate chips
- 1 teaspoon Vanilla extract
Instructions
In a large mixing bowl, combine the rolled oats, ground flaxseed, and chia seeds. Stir to evenly distribute the dry ingredients.
Add the peanut butter, honey, and vanilla extract to the bowl. Using a wooden spoon or spatula, mix until the ingredients are well combined and form a sticky mixture.
Gently fold in the mini chocolate chips, ensuring they are evenly distributed throughout the mixture.
Using your hands or a small cookie scoop, scoop out about 1-2 tablespoons of mixture and roll it into a ball. Repeat until all the mixture is used, making approximately 12 bite-sized balls.
Place the energy bites on a parchment-lined baking sheet or plate. Refrigerate for at least 30 minutes to help them set and firm up.
Once set, transfer the energy bites to an airtight container. Store in the refrigerator for up to one week or in the freezer for longer storage.
Enjoy your no bake energy bites as a quick snack or on-the-go energy boost!
Nutrition Facts
Calories |
1482 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.5 g | 103% | |
| Saturated Fat | 16.7 g | 84% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 537 mg | 23% | |
| Total Carbohydrate | 161.9 g | 59% | |
| Dietary Fiber | 24.8 g | 89% | |
| Total Sugars | 81.8 g | ||
| Protein | 49.8 g | 100% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1299 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
