No-bake cookies

No-bake cookies

Dessert

Item Rating: 42/100

1 serving (40 grams) contains 200 calories, 3.0 grams of protein, 9.0 grams of fat, and 27.0 grams of carbohydrates.

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1183.4
calories
17.8
protein
159.8
carbohydrates
53.3
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 295.9 mg 12%
Total Carbohydrates 159.8 g 58%
Dietary Fiber 11.8 g 42%
Sugars 106.5 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 3.0 mg 16%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 479 cal (40.3%)
Protein: 71 cal (6.0%)
Carbs: 639 cal (53.7%)

About No-bake cookies

No-Bake Cookies are a quick and simple dessert originating from American kitchens, beloved for their ease and rich, chocolaty flavor. Made without an oven, these treats typically combine rolled oats, peanut butter, cocoa powder, sugar, butter, and milk. Oats contribute heart-healthy fiber, while peanut butter adds protein and healthy fats, making them a more satiating option compared to traditional cookies. However, their high sugar and butter content can make them calorie-dense, so moderation is key. Gluten-free when made with certified oats, they are a versatile snack that can easily be adapted to suit dietary preferences, such as substituting plant-based milk or reducing sugar. No-Bake Cookies are not only cherished for their convenience but also for their nostalgic charm, often linked to homemade, family recipes.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.