1 serving (60 grams) contains 137 calories, 2.5 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
548.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.0 mg | 33% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 56.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eiskugel
Eiskugel, originating from German-speaking countries, is a classic frozen dessert that translates to "ice ball." Typically made with high-quality ice cream or gelato, its essential ingredients often include milk, cream, sugar, and natural flavorings like vanilla, chocolate, or fruit. Eiskugel is celebrated for its creamy texture and rich taste. While the dessert offers calcium and small amounts of protein from its dairy base, it is also high in sugar and saturated fat, making moderation key for those mindful of their diet. Some variations may incorporate fresh fruit or sorbet for lighter, nutrient-rich options. Eiskugel is enjoyed on its own, in cones, or paired with toppings like nuts, sauces, or whipped cream, making it a versatile indulgence in European cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
