Drief adulfo mango
Dried Adulfo Mango would fall under the category of "Dried Fruit."
1 serving (40 grams) contains 128 calories, 1.0 grams of protein, 0.2 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
512 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 108 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Drief adulfo mango
Drief Adulfo Mango, a variation of dried mango, originates from regions renowned for their mango cultivation, such as South Asia and Tropical America. Known for its deep amber hue and chewy texture, Drief Adulfo Mango is a sweet, tangy treat enriched with natural mango flavor. Packed with essential vitamins like A and C, it supports immune health and promotes skin vitality. Its dietary fiber aids digestion, making it a popular snack for maintaining gut health. However, some variants may contain added sugars, which can increase calorie content, so moderation is key. This versatile dried fruit is cherished in cuisines worldwide, often incorporated into desserts, salads, or trail mixes. Whether enjoyed solo or as an ingredient, Drief Adulfo Mango provides a vibrant taste of tropical freshness paired with noteworthy nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
