Dried pistachios

Dried pistachios

Nut

Item Rating: 77/100

One cup of Dried pistachios is around 239.3 grams and contains approximately 1359.0 calories, 51.3 grams of protein, 111.1 grams of fat, and 68.4 grams of carbohydrates.

Dried Pistachios are a delicious and nutrient-rich snack, packed with protein, fiber, and healthy fats. Originating from the Middle East, these vibrant green nuts have been enjoyed for centuries. With their unique, slightly sweet flavor and crunchy texture, they add a delightful touch to both sweet and savory dishes. Rich in antioxidants and essential vitamins, they support heart health and promote healthy digestion. Whether enjoyed on their own or sprinkled on salads and desserts, Dried Pistachios are a wholesome choice for any diet. Indulge in their natural goodness and elevate your snacking experience!

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1359.0
calories
51.3
protein
68.4
carbohydrates
111.1
fat

Nutrition Information

1 cup (239.3g)
Calories
1359.0
% Daily Value*
Total Fat 111.1 g 142%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 68.4 g 24%
Dietary Fiber 25.6 g 91%
Sugars 17.1 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 256.4 mg 19%
Iron 9.4 mg 52%
Potassium 2487.2 mg 52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

18.5%
13.9%
67.6%
Fat: 999 cal (67.6%)
Protein: 205 cal (13.9%)
Carbs: 273 cal (18.5%)